It's the most wonderful time of the year?
Healthy Habits Easily Shift During the Holiday Season
According to a widely observed survey from Healthline, around half of us experience increased stress levels and dietary changes during the holidays. It's a given that most of us will be faced with time management and food selection choices this time of year.
Imagine a holiday season with more joy and less stress
Let us guess, you "don't have time" to workout this time of year. We get it! However, we absolutely believe that if you make your physical and mental health a priority, gift shopping and holiday dinners will be much more enjoyable!
Benefits of a frequent yoga practice
- Healing and prevention of Injuries
- Better Sleep
- Reduced Stress Levels
- Weight Loss and Maintenance (burn between 400-1000 calories per class)
- Regulation of Blood Pressure
- Glowing Skin
- Ability to bite tongue more readily at family dinners
Join the Holiday Burn!
Write your name on our In-Studio Burn Board and complete 20 In-Studio or Livestream yoga classes between November 25 - December 31, 2022. Note: Virtual students can send us an email and we'll help track your progress for you!
Invite your first-time friends to practice their first class for free! Just bring them along with you to a class and sign up at the desk.
BONUS! Earn a $10 account credit for completing the burn. Additionally, earn $5 for each friend who signs up for the intro special after their first class, and earn $2 for attending special classes designated on our Burn Board!
Holiday Burn Package
- One-time offer! Starts November 25 and ends December 31, 2022
- Includes 20 classes that you can use for either In-Studio or Livestream classes.
- No long-term commitment or recurring fees.
- Complete all 20 classes and receive a bonus $10 account credit! (More bonus credits apply for specific events performed during the burn)
Already have a membership that works for this challenge? Great! Simply use the membership you currently have to participate in the challenge!
Teamwork is the dreamwork
Hold yourself and your burn mates accountable and earn some extra account credit along the way!
Earn Bonus $$ Along the Way!
Earn $10 account credit for completing 20 classes between Black Friday and New Years Eve
Earn $5 account credit for each new friend you bring that signs up for the intro special after their free class
Earn an additional $2 account credit for every class attended on the "Special Observances" days below:
- Nov 26: Small Business Saturday
- Nov 19: Giving Tuesday
- Dec 1: Rosa Parks Day
- Dec 6: St. Nicholas Day
- Dec 18: 1st Day of Hannukah
- Dec 21: Winter Solstace
- Dec 24: Christmas Eve
- Dec 26: 1st Day of Kwanza
- Dec 31: New Years Eve
The Burn Board
The Burn Board
Write your name on the Burn Board in-studio to announce your participation in the Burn!